Soul Food:Meditation 101

July 24, 2015by Eva Starr0

It’s been a week or two since I’ve written, and this will be short. I am covering vacations at work for the next four weeks and trying to squeeze everything in. Bare with me this next month or so…

Benefits of Meditation
Benefits of Meditation

There are no wrong ways or right ways to meditate, the important thing is just that you DO! I am sharing a link to my latest article from The Journey Magazine to shed some light on the subject, Basics of Meditation.

One thing I want to expand on is “WHATEVER” works for “YOU” is what I suggest you incorporate into a daily routine. Meditation gives you a pipeline to God. It’s like you’re listening to an old AM/FM radio and the knob isn’t exactly tuned in, so there’s static.

Meditation allows you to tune in “digitally” so to speak, so there’s no question that you’re on the right channel. Then you will hear God speak to you, loud and clear.

Till next time, thank you for your continuing love and support

I love you…

PS For those of you who have been inquiring as to my address:

Eva Starr 715 N. Broadway #269 Escondido, CA 92025

Eva Starr
Eva Starr

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