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In the year 2000 a movie called Pay It Forward came out with Kevin Spacey and Helen Hunt. It’s a touching story about a young boy in grade school. I won’t go into it for those of you who may not of seen it. The premise is we “pay it forward” in life by helping...

February 2, 2015Soul Foodby Eva Starr

If you’re like myself and most people we’re still working on Teri-Cole Whitaker’s What You Think of Me Is None of My Business. So WHY do we care what other people think? It all boils down to one thing, and one thing only. Somewhere deep down inside of ourselves, hidden amongst the caves of our...

January 29, 2015Soul Foodby Eva Starr

Happy New Year everyone, I’ve been busy cooking these past Holidays for the homeless and the Veterans at work and haven’t forgotten about you. As I’ve been pondering my goals/decisions for this coming year I’ve decided it’s time to up my game and raise my vibratory level. I would like to share with you this...

January 12, 2015Soul Foodby Eva Starr

For my East Coast friends, most of you have had the opportunity to take the Louise Hay course when I taught it in Cleveland for several years, but for those of you here on the West Coast this is for you: You Can Heal Your Life Why you can’t afford not to take the You...

December 14, 2014Soul Foodby Eva Starr

How to Dump the Baggage & Who Would You Be Without Your Story? A good way to find out where you are sabotaging your life is to “listen to your stories.” In other words what do you repeat day in and day out? Are you one of those who go on and on about your...

November 17, 2014Soul Foodby Eva Starr

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