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As I prepare to write this I have slept for SIXTY-FIVE hours since Monday evening, with the exception of going to the doctor. That’s more than most people sleep in a week. So I apologize if I haven’t gotten back with any correspondence. I have some insights that I have learned over the last few...

This morning during my morning meditation I had some work things on my mind… (I keep telling myself to take the focus off the problem)…well lo and behold…I must’ve needed an extra push or someone or something to tell me the same thing (I have a bad habit of not always listening to myself and...

Limbo is the in-between place you're in when you don't know what the hell is going on in your life. Can anyone out there relate to this? I thought so. Here's my theory, when you're in limbo you're trying to hang on to your past, (which could look like this): still thinking you can get into those jeans you wore on senior night still dreaming about your ex who has moved on with a wife and three kids stuck in a time-warp when you thought you had it all, career, the toys, etc. Reality check, those days are over, that's why they call it the PAST.

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