Soul Food-Medicinal Monday/How to Beat the Holiday Blues The Holiday Season affects everyone in different ways, depending on their particular situation, and sometimes the world situation is enough to affect everyone in a less than Mary Poppins sort of way. If you’re like me, I’m more on the melancholy end of it. Yes, that’s right,...
The Libra New Moon is today at 12:31pm/PDT & 3:31pm/EDT at 24* Libra. This new moon is also squaring Pluto (God of the Underworld), Saturn (The Taskmaster), and opposing Mars. What this means to you: Moon square Pluto: Power issues are in the forefront, keep your ego in check. Go deep and look for underlying...
I got up this morning and made some Yogi Throat Coat tea, and there are little inspirational sayings on the tea bag (that I always read) and mine said “I am beautiful, I am bountiful, and I am Blissful”! Yeah, I thought to myself, that will be my mantra for the day “I am Beautiful,...
…and that my dear readers is to find something you absolutely LOVE doing that keeps you fit. For me, I discovered hooping at a street festival down the street from where I live in Escondido, CA. I bought a hoop and like most new fitness routines, the hoop sat around collecting dust for awhile. I...
