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Is there a kink in your garden hose? That’s not a bad thing, because if it weren’t for those times when we just don’t feel in the flow, or we’re stuck in a rut, and/or there’s a huge log jam in our creativity we wouldn’t appreciate when we’ve really got our groove on! Your spiritual...

If you’re ruminating over something remember this…LIFE KNOWS WHAT IT’S DOING! We’ve all had those sleepless nights, those worry thoughts, the “imaginary” bogey-man that doesn’t exist, (representing any of our fear thoughts), the “I’m going to throw myself off a bridge” over some relationship, the endless waiting up all night worrying about our children, the...

For those of you who are familiar with The Work of Byron Katie, then the title of today’s blog shouldn’t surprise you, yes it’s about The Work by Byron Katie. I decided to take a “do nothing” day Monday and went to Dixon Lake and read for four hours then just sat there taking in...

April 22, 2014Soul Foodby Eva Starr

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