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As I prepare to write this I have slept for SIXTY-FIVE hours since Monday evening, with the exception of going to the doctor. That’s more than most people sleep in a week. So I apologize if I haven’t gotten back with any correspondence. I have some insights that I have learned over the last few...

For those of you who are familiar with The Work of Byron Katie, then the title of today’s blog shouldn’t surprise you, yes it’s about The Work by Byron Katie. I decided to take a “do nothing” day Monday and went to Dixon Lake and read for four hours then just sat there taking in...

April 22, 2014Soul Foodby Eva Starr

With the most recent New Moon in Aries Sunday, March 30th, we want to take full advantage of this Aries New Moon. Aries is the first sign of the Zodiac, not Capricorn, like some people think. It is the sign of Aries that starts Spring, representing the planting of new seeds, (thoughts), initiating new projects,...

I finished the 21-day consciousness cleanse Sunday morning…as you may be aware I did the Debbie Ford cleanse about a year and a half ago. I also kept the Journal (from before) and wrote in the same journal this time around. The cleanse is a lot of work, that’s why it took me 28 days...

January 29, 2014Soul Foodby Eva Starr

It’s that time of the year again to do something that makes us feel we’re giving ourselves a fresh new start. For myself I am doing the Debbie Ford 21-day consciousness cleanse which the last time I did this was around March of 2012. I will give you some links for similar sites that you...

January 5, 2014Soul Foodby Eva Starr

I got up this morning and made some Yogi Throat Coat tea, and there are little inspirational sayings on the tea bag (that I always read) and mine said “I am beautiful, I am bountiful, and I am Blissful”! Yeah, I thought to myself, that will be my mantra for the day “I am Beautiful,...

September 23, 2013Soul Foodby Eva Starr

Hi everyone…hope you enjoyed your Labor Day Weekend! Here’s the link to the Starr Scopes for September & October http://reachforthemoon.net/4.html Now for the soul transformation stuff…I wish I could say I just laid around on the beach during the Labor Day weekend…but NOT! I’m always trying to learn more, understand more, and transform more so...

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