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It’s been a week or two since I’ve written, and this will be short. I am covering vacations at work for the next four weeks and trying to squeeze everything in. Bare with me this next month or so… There are no wrong ways or right ways to meditate, the important thing is just that...

This past Mercury Retrograde was a tough one on me, thank God it’s over. Just to give you a quick overview: my bank made a $600 mistake (not in my favor) two days before rent was due some guy at a red-light let his car keep moving in reverse until he eventually hit mine (although...

This will be brief but highly important! These last few days I’ve realized what is the essential ingredient missing from most of our lives;  it’s the childlike innocence of make believe! If this doesn’t apply to you, please keep enjoying your life and skip all of this. If on the other hand, you’re like me,...

April 20, 2015Soul Foodby Eva Starr

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