What I’ve come to be “aware” of is that I seem to have a zillion things going on in my head and outside of my head at all times. Yet, this is NOT something new, nor is it something that I have NOT been aware of before. But it is interesting to note that: this type of monkey mind still goes on and it’s about time for me to lasso that sucker (oh but not now) when I’m done just “being aware.”
I’m a little behind in my journaling, you laugh? You must know me! What I am “aware” of is this exercise is set up for you to “detach” from any blame, shame, guilt and all that good stuff. You are just to be “aware” of all that sludge. I am aware that I had three separate bottles of “special” suntan lotion that I carefully mixed in one pump bottle (for when I read by the pool) and I evidently left it by the pool in the last week or so, because it is MIA! I am aware that this annoys the living hell out of me! I am also “aware” that I told myself just “notice” how you feel and let it go…
Well, GUESS WHAT??? It still frickin’ bothers me! So I guess I am aware that during this 21-day consciousness cleanse I have a lot of work to do. I am choosing to end this post with the “awareness” that I am a “work in progress!”
