Your body is your temple, home of the divine, a sacred vessel. When you come to the realization of the importance, the sacredness of this temple, the body that you have been blessed with, the way you think about your body changes. You move into a place of grace, gratitude, and humility as you go through your world.
Your body is yours to do with what you chose, and hopefully that is feed it healthy foods, nurture it, respect it, love it, appreciate it and the list goes on. Similar to the mirror work that most of my students are familiar with loving the body, every single cell one by one can create miracles in your life. There’s nothing more precious than vibrant health, to wake up each day and feel alive and blessed.
It’s your body, take care of it!
