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Soul Food

Quit ‘Should-ing’ on Yourself

Soul Food is dedicated to all my readers in hopes that what I have to say will give you a kick start to your week. This weekly column will come out every Monday morning with little snippets of info that I have gathered throughout my week. I will share with you personal lessons & stories that I hope will empower you, make you laugh, give you some spiritual food for thought and get you through your week. Thank You for allowing me to serve. ~ Eva Starr

I’ve been writing an on-line column called Soul Food for years, and just this past year (2011) I’ve had the pleasure and the opportunity to write a spin-off from my original column (a Q & A) for The Journey Magazine.

Here are a small sprinkling of archives for that column:

Jan-Feb 2012 ~ Finding Your Purpose & Is the Universe (God) Against Me

Nov-Dec 2011 ~ Forgiveness & Living in the Moment
Sep-Oct 2011 ~ New to Spirituality & The Bloodsuckers in Our Lives
Jul-Aug 2011 ~ Being versus Doing & Free Will & Kids with Addictions
May-Jun 2011 ~ Moving forward to Your Good & The Secret of the Golden Key

Below is a small excerpt from one of my weekly on-line columns which goes out to my database every Monday to give you a Kick-Start to your week. To subscribe to the on-line column see sign-up block below.

“People are lonely because they build walls instead of bridges.”
If You Get Nervous,
Focus on Service

As I was meditating this past week on everything that was going on in my life and how overwhelmed I was, especially with all the projects that need to be completed within the week for school, I drew the above Angel card “If You Get Nervous, Focus on Service.”

That’s one of the things I miss most about not being in Cleveland isteaching. Teaching and coaching all of you helped me in more ways than I can count. I come alive when I’m teaching and helping you, it feeds MY soul. So this week, I encourage you to reach out to me, email me if you’re feeling down, frustrated,  confused, or you just need to talk.

I will leave you with this verse from Simon & Garfunkel:

When you’re weary, feeling small,
When tears are in your eyes,
I will dry them all.
I’m on your side when times get rough
And friends just can’t be found,
Like a bridge over troubled water
I will lay me down.
Like a bridge over troubled water
I will lay me down.
Just call me!

With Gratitude,

Eva Starr  Find us on Facebook

If Soul Food has inspired, empowered you, or reminded you of who you are, feel free to drop a coin in the Tip Jar. My heartfelt gratitude for your generosity which allows me to serve while living my passion.


Eva Starr
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“At the end of your day “when It’s all said and done” look at what you have left holding in your hand, hopefully it’s the hand of another”. ~

Eva Starr